Talks for parents
Talks for parent groups, in person or online. Each one stands on its own.
- The Middle GroundBanning doesn't work and giving up isn't a plan. So where is the ground in between, and how do you find it in your own home? Screens treated like food: what they're having, when, and how much in one sitting. Also runs as a parents-and-kids workshop (below).
- Stop talking about screen timeWhy counting minutes keeps the fight going, and what works better: paying attention to how, what and when.
- Before the first phoneHow to know when your family is ready, and how to write a phone agreement together. See the free agreement.
- Screens and the bodySleep, mood, focus and connection, through four hormones:
Dopaminewanting more
Cortisolstress
Oxytocincloseness
Melatoninsleep